Still sore from Saturday's outing, but am a little better! My night time sleeping is getting better except when I try and lay on my side. My knee still doesn't like that! When I wake up and get up and walk around, I normally can go back to sleep pretty quickly. That's a big improvement over just a week ago! I'd lay there for an hour or so before going back to sleep then.
I've been rocking back and forth on my recumbent bike. I'm only about 6" from going all the way around on a backward revolution! That's a big improvement, too! When I finally go all the way around I'll be ready to jump for joy! Well, almost! I finally ran the big vacuum cleaner in my bedroom today. It's been needing it for weeks! I have a Roombi for the main part of the house that does a pretty good job. Sooner or later it's going to need the big vac, too!
I'm off of the Oxy except for nighttime and then it's 5mg instead of the 10mg. I'm taking some 50mg of Tramadol + 500mg. of Tylenol ever 4 hours during the day. So far, it's holding the pain down enough that I'm handling it. I have my first after surgery appointment tomorrow. We'll see if he jumps on me for not doing prescribed PT. I'm doing well in my ROM. I'm happy with it even if he isn't! His office is over an hour away, so I bet I'll have to take the Oxy tomorrow when we get back. Two of my friends from church are taking me. I'll see when he says I can drive. Don't want to take the chance of being uninsured by not being released by him.