oh my
Red Shoe I am very glad you've got an earlier appointment. It sounds like downhill is your only direction now, sadly, and we do not want collapse and crumble, you're right. I'm sure you should be walking-- they do say here, to preserve what you have left of the hip, take some weight off it by using a can or such. I would tag Josephine, but she's out for a few days. When she comes back, tag her for advice, ok? She is pleased to offer it, but needs the tag to know we want it! The pelvic pain might be something referred from the hip. Makes it hard to support the breath, I'll bet :(
Ok, singing sitting down gives hiccups. It must be a tightness in your diaphragm when you sit. Watch out, I'm gonna give a breathing lesson

If your hip and rear feel like mine, you would want a very straight back chair with support all the way up to your
sho=[------------p(the orange cat types as he waltzes across the keyboard!) shouldertops, and a seat as deep as your thigh is long. Then you can tuck yourself back into it and open up your ribcage. All this you know, why am I in teaching mode LOL? but hiccups-- I've never seen that before!