Mojo333
Former BoneSmart Staff Member
I think this is likely. You are less than 2 months from having new ball joint and tie rod inserted through all those muscles in your leg! Wonder why it doth complain?I did far too much walking without aids on Monday and Tuesday and am guessing its the reaction from that.

Are you still icing plenty?
When mobility in the hip is limited because it’s stiff and it causes you to limp, then this in turn causes you to strain your calf muscles. Also there can be referred pain from hip to knee and so forth.
You know - the hip bone is connected to the leg bone...the leg bone is connected to the knee bone...

It can take weeks (sometimes months) to recover from overstraining muscles/tendons that are injured so please try to practice that weak patience muscle.

I didn't want to take NSAIDS due to some studies regarding inhibiting bone growth..but many here have with no ill effects. Icing also requires you to stay put mostly.
I think if you make a concerted effort to take extra rest/ice time, you will find you will be getting back on track.
Hope today is an Easy Day

United States
Ice on thigh...heat behind knee.
wonder why?
