gertie
post-grad
@Cas I'm doing well, thanks! I just started working with a physio--have met with her twice and have a few more visits scheduled (I'm that rare person on this site who actually likes PT). Nothing radical--some strengthening and range of motion exercises--and yesterday she finished with massage which was lovely. I know what you mean about walking speed! I'm constantly having to tell my friends to slow down please.
Jaycey's advice about getting new shoes is interesting (and I've heard that before)--might be part of why I've been getting some low back pain. Shoe shopping here I come!
Jaycey's advice about getting new shoes is interesting (and I've heard that before)--might be part of why I've been getting some low back pain. Shoe shopping here I come!