I'm so glad you have a possible new doctor,

When you talk to them relax.

Try to be calm as possible. If you yell the doctor or nurse will be more on the defensive side. I know things are going to be better.

As far as doing exercise I know you want to do something but remember you have had major surgies and are having swelling. I know this is all very hard because you are alone and no doubt very scared.

I have been there too especially after my hip replacement. I got so lonely I would just sit in my chair and cry.

Crying is permitted here you do know that. Have you got a notebook of kind so you can start journaling. When I am real upset at a doctor and trying to get a new one I write down all what I want to say so I can get ride of all my frustration on the paper and not on the people I am trying to have a relation with. I also find that my thinking is clearer because I have a dry run with what I am going to say.
Hows the pain?

You said its getting better. When I am really hurting I rest, ice, elevate and pain control until it gone.

Do have a funny movie or pictures that bring happeness or laughter? Try not to walk any more than you have to. this day is just one day and that is all you have to think about is today. When I am really upset I put today into session. Morning, Mid morning. Late morning. I think you get the right idea. And do something in that moment that you need like rest. Try to keep your mind from racing. You are going to make it. You have a big family now that is going to get you thru this so lean on us when you need to. Remember you can come here at any time. Here are some more hugs I know you need them because I need them to.

I am

you have to go thru this but you will. Take care and if you need to, Close your eyes and imagine getting hugs from all around the world. Tashia