Had bad night with restlessness and pain in my knee. Perfectly normal stuff so early on in recovery. I'm far more positive this time around than the last. I know I've had a couple of minor setbacks but they seem to be resolving themselves now. I actually managed to finally move my leg up a couple of inches.
Anyway I got up this morning, washed, dressed and then hubby said why don't you do your exercises now? So I did the ones that the PT had done with me yesterday and managed much better than yesterday until a white hot pain shot through my knee and I knew then, rest, ice, elevate.
One of the issues that has arisen via the PT yesterday was my nerves and how nervy I was about the whole thing. She reassured me, she stuck to her word and never hurt me. She's due back on Friday and I'm looking forward to her visit. It will be nice to show her the small improvements I've achieved.
My recovery is far easier being downstairs. The recliners okay to sleep on, using the downstairs toilet and wash hand basin has been a godsend. I could not have done those stairs the way I had to in my first recovery, due to the issues I've had this time around, which are getting better day by day.
It's a beautiful day here. I would have loved to have sat in my garden but I cannot get down the back step xxxx
Never mind maybe next week x x x