Hi everyone, I am post op day 9 for my right knee and 11 weeks out from the left. As everyone has said no two knees are the same. I think God was preparing me for this knee with my left. I thought she was a problem child but I see now she was a beauty! I go to PT 3 days a week but basically all they are doing is massage on those muscles and then doing kinesic taping of the knee. I have a huge amount of swelling and the taping helps some with this. Heel slides are basically non existent, as the minute I try to pull the leg up the quad balls up and screams at me. I was at 40 and 5 last week but she isn't even measuring me now. I actually think I have got my extension to 0 but if I had to guess I think extension is down to 25. They don't push anything there.
I am doing absolutely nothing at home, except get up to the bathroom or change bedrooms or to the family room. I do try some minimal heel slides each day as well as heel pumps. I am elevating and icing almost continually. I've had so much more pain with this knee than the first. I just thought she was bad. I feel like I don't usually have control with pain but very careful to take on schedule and not even think about weaning.
I'm sad that it's like this but the great thing is I've done this before. Yes this one is different, but I will get there. When I get that weird pain in that certain place, I'm like yes, I know what that is. That goes away about week 3 or whatever. I find comfort in knowing that I know about so many of the things and pains and their timeline.
I have been reading some of the threads but feel I don't have positive things happening so haven't commented much but love reading all the crazy posts! I am keeping my blessing journal each day and that helps a lot too. Eventually she will decide to wake up and cooperate but for now I wait. I can actually lift her, just not bend her.
My left knee is performing beautiful and shows off every day! I'm so happy I did the left knee and the knowledge that the right one will get there is hopeful. Keep writing and I'll keep reading!
