Ladies,
Haven't you read Sonja's instructuons on falling yet. Or are you trying to practice them on your own. I haven't fallen yet on my knee(17mos old now) but last Christmas when I was decorating to stop my self from falling off a 3 step step stool I kind of did a little twist and torque. Don't try that either boy did that hurt for weeks, but no damage done to the knee. I beginning to think these knees are like cockroaches, they probably can live thru a nuclear war.
Jacky,
How is the neck doing?? How is the Pt for it going?? I don't even ask about the knees since they seem to be doing just fine (I hope).