TexasTee
post-grad
I'm about the same Maggie - 3-4 miles - my OS and PT both said go for it! That's the one thing about going back to work that kind of bums me out, now I do yoga and a long walk everyday, going to be harder to do that much during the week.
United States
It makes sense to me cause there are many muscles around the knee and involved in walking that need to be re-educated to our fabulous new knees and their capabilities. What sort of work do you do? Can you walk in your lunch hour? It is a luxury being home and doing what you want when you want... gotta love being retired
