Hi Dulcimer Diva
How have you been nice to hear from you . Hope you are doing well. Pacing myself but trying to get out for even just a little trip each day nice to get back to a little more normal . Went to a park in our city today lovely river running through it paddle boats to watch and feed the geese and ducks got to see their new little families nice breeze not too hot just perfect really enjoyed it. Hope you have a wonderful week Holly
How have you been nice to hear from you . Hope you are doing well. Pacing myself but trying to get out for even just a little trip each day nice to get back to a little more normal . Went to a park in our city today lovely river running through it paddle boats to watch and feed the geese and ducks got to see their new little families nice breeze not too hot just perfect really enjoyed it. Hope you have a wonderful week Holly
Canada

He suggested that maybe if very gentle massaging was done ealy in the healing very gentle it would help with the scar tissue he did not run down pt just said that hard to do pt if the scar tissue is hold on the knee so tight might help reduce the pain early on and relax the leg more . Talked about how manipulation might effect the knee and he said it would tear the scar tissue and may have chance of forming more scar tissue.

should be positive title even though not bending it is becoming more part of me trying to be kind to it.k 
I am in my 5th week after surgery & I can honestly say it gets better every day
