Jo,
Getting rest at this stage is awesome. It does seem to take a while before you're a bit more independent in terms of getting around and that will clearly come with time.
You've heard the advise of resting, icing, etc., and all of those things are important, but I still think the best treatment at this point includes at least two of the following:
Mint Milanos with hot chocolate and whipped cream (you can substitute Walker's butter shortbread cookies)
Lindt Truffles (again with hot chocolate or your choice of beverage)
Frozen Reeses peanut butter cups (I would check with one of the moderators regarding the number of servings as I believe that these may contain calories):th_heehee:
Take care ...