Five weeks post op. It's been an adventurous week for me and trying old things from my pre-hip life. PT three times this week and I've added four flights of stairs, 20 clamshells, and 20 leg lifts. Groin is tender when I finish my workouts but subsides after about an hour's rest and ice. It's the same area that hurt before surgery so I'm not overly concerned. Those muscles are mad at me but I'm getting even for all they've put me through this past year. Heck, yeh, they're going to get strong and support me properly!
I've been on extended shopping trips every day this week. I can tell my stamina is improving and my energy level is better. I'm good from about 9 am - 3 pm. After that, I need to rest. I can work with that time frame at the office in a couple of weeks so that's a relief. Hopefully, I can extend it out gradually until the end of the year.
I'm pretty pleased with where I am in rehab. I'm no Wonder Woman but I'm no amoeba, either. I had a great OS, a great procedure, a decent body to install this new hip into, and the good sense to adhere to the rules. Well, most of them. I thank God every day for this operation and giving me my life back. It's the first prayer I utter when I open my eyes in the morning and the last words I say at night.
In 10 days I go home. Who's counting?? ME!!!
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