Good morning everyone,
Up date: tomorrow will be week 10 for me....I can't believe how the time has gone by

I am off
All pain meds

I have 2 more o.p therapy app.( tomorrow & Wednesday ). I continue to do my
Exercises 2x's a day, ice & elevate while I rest. Rom 122-0 I now sleep through the night & no naps during
The day.
I can go down stairs, but not up (I pull myself up with both arms) it is quite the sight
I still walk slowly, but everyday for 15 min.
I have not limped since day 1 of surgery

I limped for 4 years....so great improvement since surgery.
My next app. With os is sept.5 that's in 3weeks.
Tomorrow at therapy I will ask for an earlier app. To get my note to go back to work
I only work 7-11p.m...(Sunday-Thursday)I sure would like to start getting a paycheck again....no pay for
Part timers
For everyone early in their recoveries, it does get better

slowly, but surely
Have a wonderful Sunday,
Diana..June sunbeams

.......one step at a time