NanaMama
member
@hipster333 - "catching up on recoveries" and am glad to hear yours is going well. You are two weeks ahead of me so I find encouragement in your journey but also similarities in what I've already experienced. I did not have good experience with the narcotic painkillers so I'm not sure what is the appropriate amount of pain I'm experiencing. Your 'stair step' experience is me.every.single.time. My PT said, "Think heaven and hell .... going 'up' (heaven) lead with your good leg... going down (hell) lead with your bad." Although I don't agree with that sentiment theologically, it does keep me on the "right foot". Being my RHip, when going down - I think of a waltz... 1-2-3, 1-2-3..... "Crutch, bad, good, .... Crutch, bad, good, ..." Whatever it takes, right? Happiest of birthdays to your baby girl and I hope you have Chinese leftover for lunch!
United States
You know what's funny? I was saying 'good foot to heaven, bad foot to hell" in my head and still did it wrong. It's like I can't remember what's good and bad anymore. 
I will need to try the waltz since mine's the right hip too. The weird thing with the narcotics is that I didn't even get a small buzz from them--they really helped when my pain was bad though. Happy that the pain has gone down and I can just take Tylenol if it ramps up. As long as you can get your walking and any exercises you may need to do in then I think your pain levels are under control.
I love my walks and was hoping Spring was on the way since the snow was all gone (ok--wishful thinking, I do live in Canada 
Hubby decided part of the problem was the road noise and moved the bed back to our bedroom in the evening. Only problem is that he didn't move any of the other stuff I need on a regular basis and all of my clothes were just thrown in a laundry hamper and I couldn't get to anything. The armrests had not been put on upstairs toilet so I couldn't use it. Hubby thought moving the bed was enough and went to play video games. Yup, I lost it again
Rib pain (or just below rib pain) kept waking me up, so it may be another long day--oh and throat now hurts
. At least I should be able to nap today. 





. Hopefully it will come down in size so the pants fit better.

from an older hipster. Hope it didn't come out that way.
((((hugs))))