I woke quite stiff and sore this morning. Not sure it had a lot to do with physio because I didn't hurt much at all last night but assume that must be a factor. That and the fact that I have not been taking anything in the night.
Had another pain management appointment with the family doctor today. All good. Going to start changing things up a bit by adding another dose of long acting morphine to the middle of the day and tapering out the short acting. The theory is that it will be less overall shortly. I can see that mid day pill getting forgotten before too long. He's lined everything for 2 weeks so thankfully don't have to go again next week.
After that, we took a walk (in my wheelchair) over to the shopping mall for a snoop around, a light pub lunch and a visit to our big indoor farmer's market. There are several huge, gorgeous cheese stalls there so of course we partook in more than our fare share of sampling, bought a couple, some rosemary ham, a giant beefsteak tomato and a fresh loaf of bread which turned into dinner. When we got home, I discovered a decadent chocolate/cream swiss roll, dipped in chocolate and drizzled in chocolate and caramel!! I am denying any previous knowledge of it!