hippywoman
member
Given that it stops when you get up could it be pinched nerve or some other pain related to sleeping position? For me it was the lower back and then neck and shoulder pains.
All the suggestions about pillows were what I did and it helped. Major need was for me to support my butt from the back so that it was not pulling down on my spine.
At five weeks now that is no longer a need but at three weeks it was crucial.
As I lay on unoperated side I had two pillows between my legs end to end from groin to past foot. Then I had pillows at my back and under my butt to assure I was not straining to stay level or roll backward..my spine needed to be at rest.
Melatonin before finally was what worked to get me more relaxed sleep.
Sent from my XT1080 using Tapatalk
All the suggestions about pillows were what I did and it helped. Major need was for me to support my butt from the back so that it was not pulling down on my spine.
At five weeks now that is no longer a need but at three weeks it was crucial.
As I lay on unoperated side I had two pillows between my legs end to end from groin to past foot. Then I had pillows at my back and under my butt to assure I was not straining to stay level or roll backward..my spine needed to be at rest.
Melatonin before finally was what worked to get me more relaxed sleep.
Sent from my XT1080 using Tapatalk
United States