Morning to all of you. I'm rethinking the PT. I think I'm only going to do the stretches in the morning and then stretches in the evening. I'm going to drop the exercises and just walking with the poles. I should have them tonight when I get home. I don't think pole walking has caught on here, I've not seen anyone doing it on the walk paths around here. I'm excited to try them out and see how to work them. I've watched some YouTube videos on it and hoping it's as easy to figure out as it looks. Dad said they've seen a couple use them in Arizona where they winter. I haven't been doing any walking after work due to back pain, so hoping the poles will help take the pressure off as some of the videos claim. I'm going to cancel PT this week and just go for the massage tomorrow and learn pole walking. I'm getting ready for work right now. I was able to get 4 1/2 hrs in yesterday, not too bad. Oh yeah, I noticed a "click" feeling in the new hip joint when I've done the march leg lift while holding onto a chair exercise. I remember seeing others have had this, however I don't remember the response to what it is. You all have a good day and keep on keeping on!