I don't use anything special now but did use pure Vit E alternated with CBD ointment earlier in the recovery. That might be a factor.are you putting any kind of cream, oil, or "miracle" salve on your scar? It may have made it sun sensitive.
This is good to know as I still have the occasional soreness here and there. It means I'm normal!I still have some occasional knee pains but nothing requiring meds, icing usually calms it down.
Thanks for the reminder. I'd better call now because I'm sure I won't be able to get scheduled for at least a month+.My 1 year checkup will be on Sept 19
That may be a leap @Susie-Q Actually, iirc, I had to ice the LTKR for some time into the the 2nd year of recovery and definitely extended some form of pain meds for the 1st year. I have to admit during that recovery, it took a while to learn to allow myself grace and give my knee the break it needed. I pushed way too hard early and often until I learned that time and patience were the keys. The latter I have control over, the former not at all.It means I'm normal!
So love that. Congratulations. Must just feel super incredible.The beach and I have reconnected.