I'm sorry you had an "incident" but oh my gosh, your poem is awesome!!! Was this yesterday? I hope you can rest and ice today....... 


United StatesSorry to hear of your mishap, @hawk2go . Hopefully all is/will be well with your leg. Are there any visible bruising? Did your knee take the brunt of the fall?This "incident" happened late last week and scared the dickens out of me. I slammed the right leg so hard, successfully trying to prevent a fall, that I kinda jammed the whole leg. The pain and swelling have eased enough today that, with the fear that I had gravely damaged something behind me, I can write about it to preserve in my thread. I'm taking it easy now - ice, pain patches, no exercise. I think in a few days, I'll be back at it.
Thanks @glidefloss. I did not actually fall, just pounded the heck out of the recovering leg trying to make sure I stayed upright. If you've ever jammed your finger while reaching for something and you misjudged the distance, like that. Too much force for the distance and less weight than I anticipated in the lift. As it happens, I have a plate and screws in the right ankle from a fall in 2015, so the force hurt the whole leg - the fully recovered ankle and the still recovering knee. Once the knee pain calmed down a bit, The Ankle decided to complain. It was all swollen and sore but it's all getting better with rest, ice and pain management. I was this close to getting on the bike today but decided a few more days will help (and definitely won't hurt). My ROM is there and won't go back in a week. I'll try again on Friday.Hopefully all is/will be well with your leg. Are there any visible bruising? Did your knee take the brunt of the fall?
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Love this! My guy has one of those as well and I love that he's able to "measure" me that way.My OS gauged The Knee at 0-120 with his built-in goniometer
I love the commitment @BBCG, but let's skip this type of support next time.Just so you know we are in full support, I went and broke my ankle!

Glad your knee is slowly improving.
United StatesHi @BBCG , hopefully you recover from the broken ankle quickly and that it doesn't make getting around much worse. I'll have to pay more attention too to what I wear and the potential for part(s) of it catching in places they shouldn't!Hey, @hawk2go, I hope your knee is much better! Just so you know we are in full support, I went and broke my ankle! Wrote a fun fan letter, though, to the Duluth pants folks, because my pants pocket didn't rip, my ligaments didn't rip, only my ankle let go! Tore the drawer pull off the drawer I caught on my way past the desk, though! In my case, there were no slippery steps, just clumsy oaf me!
Is your knee feeling any better by now? I do hope so!
