patient 99
post-grad
Hi Sue, It must make a nice break. I love hotels, particularly the ones with large receptions, where you can sit in comfort and watch the world go by. I try to get to our local hotel on a Saturday. There's often a wedding on and its great to watch everybody in their finery.
My knee. Its very slow progress (I think), but it is progress. I get a little swelling still, but no real pain. I haven't needed pain killers for months. My leg was always 0 extension. Flexion continues to increase - around 125 at its best. The biggest issue is stiffness/tightness. Can't seem to get rid of the tight band that sits just above my knee and down the inside of the knee. It makes walking quite tiring. I don't ice or elevate now. I don't exercise either. I just go about my life in the normal way. The non exercising isn't me being lazy, it just seems normal living is more than enough - to do more makes my knee feel worse.
At nearly 9 months I still haven't got the hang of exactly what is best for my knee. I am sure there will be those who think that my not exercising is the cause of the continued stiffness/tightness. Who knows. I just play it by ear. Sometimes I wear a support stocking, sometimes I don't.
If my knee never got any better than it is right now, I would be disappointed. The tightness really does get in the way of daily life. But on the plus side it isn't actual pain. So fingers crossed. Hoping the l2 month mile stone will enable me to say I GOT THERE. Carol
My knee. Its very slow progress (I think), but it is progress. I get a little swelling still, but no real pain. I haven't needed pain killers for months. My leg was always 0 extension. Flexion continues to increase - around 125 at its best. The biggest issue is stiffness/tightness. Can't seem to get rid of the tight band that sits just above my knee and down the inside of the knee. It makes walking quite tiring. I don't ice or elevate now. I don't exercise either. I just go about my life in the normal way. The non exercising isn't me being lazy, it just seems normal living is more than enough - to do more makes my knee feel worse.
At nearly 9 months I still haven't got the hang of exactly what is best for my knee. I am sure there will be those who think that my not exercising is the cause of the continued stiffness/tightness. Who knows. I just play it by ear. Sometimes I wear a support stocking, sometimes I don't.
If my knee never got any better than it is right now, I would be disappointed. The tightness really does get in the way of daily life. But on the plus side it isn't actual pain. So fingers crossed. Hoping the l2 month mile stone will enable me to say I GOT THERE. Carol
United Kingdom
Stay away for a bit and I miss 50 shades of Crazy!
lol Hello ladies, just quickly passing through. I haven't been on much.
Glad THAT'S over with.
It does help to share. Carol I could have used that outfit when I went out "dancing" for my birthday.
I wasn't ready for Dancing with the Stars, but this was the least painful attempt at having fun in a while.
I had p/t the day before, so I already had Brick-knees from lifting weights. That's when it hit me like a ton of bricks...
If I HAVE to do things that I DON'T LIKE that cause me pain, then I'm gonna DO SOME THINGS I DO LIKE that may cause pain. I'm in pain anyway... might as well enjoy life!
Shocking I know. Maybe it was the "Full Monte" procedure I had today.
I did get 2 good naps out of it though and everything "came out okay." lol Read between the lines Carol, no google this time. 

I feel your pain. My 5 month old right knee has gotten jealous of the left one, and decided to stiffen up as well. Usually it's set off my p/t and those dang blasted weights. Also standing for long periods of time, so thanksgiving dinner prep will be spread out over a few days.
God help me. 
You can do this right?

I gotta run and get a flu shot before I go back to school with the germ infested kiddos AND adults. Teachers are the worst! They swear they can't stay home when sick. Oh, it's full time, full on, but it's only for 3 weeks then we have a 2 week Christmas break.... I'll survive. Btw, my other knee will be inky 10 weeks. PRAY!



Carol you are CRAZY... Thank you.

