Hi
@Layla. Thanks for your welfare check.
I did finally get to see my surgeon for my first post op with him the first week of November. My x-ray shows that the constraint liner looks good, and there are no problems. He recommended P.T., and I explained why I had not wanted to go to the first place I had attended due to no treatment only home exercises of which I am all too familiar. He recommended another clinic which requires more than a 2 hour round trip, but I decided I needed help.
I am progressing, but it is very slow. He said that multiple revisions can do that. I explained to him that the fear of dislocating is ever present in my mind, but he assured me it would not do that unless something violent happened. Since violent would be a pretty dramatic thing, I have since started to feel more confidence. I really needed that appointment to objectively know that all is well in my hip. I did start with the new PT last week, and he was excellent. He actually does hands on, treatment. I thought that didn't exist anymore, actually touching a patient for tissue work. The PT is being very conservative with me, and emphasized to not over do it. I know he will help me.
I continue to have intermittent episodes of the joint making a suctioning noise. I am going to be very specific with this, because I can find absolutely nothing on the internet about the "noises" that constraint liners make from a patient's perspective. It has happened on 3 or 4 separate occasions. Biomechanically, it is if I am at the kitchen sink, and I go to turn to the cooktop on the island. I have been able to determine that I must have my right foot fixed when I turn, so I am at the end of my available hip external rotation. It makes a suctioning sound. It isn't pleasant, and I do get a little sore afterwards. For me, the constraint liner, has and will reduce the amount of hip mobility I will have. I hope to get used to this and that sound. I want to assure myself that it is the device doing its job and not letting me dislocate. I just have to get past the mental block that it will stay in place. It isn't as emotionally disabling as it was.
I am better, doing more, but I have a long way to go. I am learning to accept that. I can't "ra, ra, chin up" my way through this. I am the type of person who is not alert to my body mechanics when doing activities. I can't do that anymore, because it has and will get me into trouble. I have to remember to slow down and stay tuned into feet, leg positions. Maybe that it what I have to do indefinitely. I hadn't planned on writing so much. I am being long winded, because there are more people out there getting these constraint liners, and they too may want to hear a voice of experience in the process. Thanks for listening everyone.