RestAssured
alpha
Well Debbie,
I have a high bed, with a portable air conditioner sitting on the step stool I was using. Now, I could move that air conditioner, it is very light but noooo.... I just raise my body up belly side down and roll into bed! What a sight I must be. My knee isn't too fond of my plan, but I have learned to have a pillow ready where that knee will land. Gives a whole new definition of "having a roll in the hay!"
I have a high bed, with a portable air conditioner sitting on the step stool I was using. Now, I could move that air conditioner, it is very light but noooo.... I just raise my body up belly side down and roll into bed! What a sight I must be. My knee isn't too fond of my plan, but I have learned to have a pillow ready where that knee will land. Gives a whole new definition of "having a roll in the hay!"

United States

I have great ROM, but I really do hope that I can get it back to where I can bend it that much. It will really help when I go to stand up on my snowboard.

I had wanted a cortisone shot in my shoulder but he wants me to wait three more weeks for that. He says too soon from the surgery. So will go back in three weeks and I am sure he will ask how I am doing in PT again. Here are my x-rays