TGIF....thank goodness it's Friday!
Y'all made me smile with the lovely sweet posts about my hair thank you, very appreciated..it's a silly photo too!
This week has flown by, and I'm thrilled it's Friday. I do feel a little stuck in the middle with my hip, healing nicely just not quick enough now. Yesterday I ventured out on an errand and had to walk quite a bit, once I got home I was very sore. I think my little Miles walking routine is quite easy, we go at our own pace, we stop and basically putz a lot. Once i get out into the big world alone it's a different pace for sure! My walking with Miles Im consistently logging daily 3-4 miles this is the first week with no help with walking him, which has been fabulous! Somedays I have to push myself to walk that far, he doesnt need to walk that much either, however he does enjoy me too surely this will pay off....
Sandy work is fine, I am definitely lucky to be at home doing my job....without being to grumpy I do sometimes miss going into an office environment, then I think to myself I wouldnt be able to sit on my bed at times and crank out emails in my sweats, plus now with technology I can transfer my work phone to my iPhone meaning I don't have to be stuck at my desk to do my job. Luckily my next trip isn't until April, they might add in a earlier NY trip....part of me hopes not, I'm not in the mood for an airplane yet, unless it was heading somewhere warm, exotic with a beautiful beach and a large margarita....one long beach vacation then I would go today!! 2010 and early part of 2011 I was on and off planes all the time, that lifestyle gets old very quickly, my poor hip would suffer to.....let's hope this will not be the case this year!
I finally got into a good week of my vitamins, calcium, plus omega oils and eating properly FINALLY and I do feel better, lots more energy. The two brands i enjoy are Nordic Naturals for oils they have an excellent womens blend that helps with a sense of balance it has primrose oil etc. The other brand is a newer one for me just started earlier last year optihealth
www.opcxtra.com they only carry 3 lines, I take the multi vitamin and calcium and both are isotonic style drinks not expensive either. This is all very new to me last year really started to make an effort.....It's a drag trying to be healthy somedays. Ooooooooo Lisa it's Friday a chippy butty sounds good right now, with a runny egg too and some bacon oh my goodness that sounds scrumptious!!
I did order a juicer according to UPS it will be here today, this weekend will experiment with making drinks with some of my friends concoctions. I ended up getting a Hurom juicer. The goal is to drink 2 a day.
Just call me Jane Fonda or Suzanne Sommers hahahahahahaha right dream on, have to try though
Sending lots of good thoughts to everyone....
Superbowl weekend...go Cowboys!! Best part will be Madonna and commercials yay!
xxooxx
United States
Great job!
