Just got back from my OS appointment, X-RAY has been reported on after my fall and no fracture (we knew that but good to have it confirmed). He also tested to ensure that the ligaments were ok and they were, think I've been very lucky.
Still got to use my stick, ice and elevate until swelling has gone completely. Also got to mention the accident to my Physio when l see her again. I've definitely lost ROM and extension isn't good due to trip, however, he's not worried and said it will come. The accident has put me back though and he reckons that my initial recovery will be more towards 6 months than 3 months (due to this fall!). He wants to see me again in 3-4 months to make sure they all is well.
He did say the op went well and that I'm doing ok for 8 weeks out notwithstanding the fall.
All in all, it went well, but a little disappointed that my initial recovery may take longer than l anticipated.