1ELISEA
big-cheese
- Joined
- Apr 16, 2012
- Messages
- 3,408
- Age
- 73
- Gender
- Female
- Country
United States
I didn't really notice anything particular about the winter (I would have been about 6 months out) other than that my knee was stable for a change and ice wasn't quite as scary.![]()
That is very good to hear, thanks for responding Kneeper!
To not worry about ice, though, I'm going to need to work more on improving my balance!

Sounds like you're doing the right things--icing,elevating etc. Did the PT give you any stretching exercises you could do during the day?
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