LPLaura
member
- Joined
- Dec 19, 2011
- Messages
- 115
- Age
- 69
- Gender
- Female
- Country
United States
Hi Poppet
Just sent you an Email...It's April 2nd.
Let me know if you got it!
All is slow and Steady.
I am following directions I get on BoneSmart.
For once in my life
haha.
My mom would be proud!
I let go of the Eliptical for now, and have moved to bike/treadmill walking.
I am still afraid of pulling that muscle in the back of Glute.
but....I can now BEND OVER AND STRETCH!
WOW!
Got the Clearance to do that when I saw the Surgeon mid-March.
X-ray looked good. Nothing Weird going on.
Range of motion not bad so far. Will not be the same, but I did dance
and gymnastics
There is the Gratitude....I was able to do them!
I will wait to do Yoga, like I did with Hip #1. I waited 12 mos before last time.
Okay, let me know if you get the email! From top of the globe to Bottom!
Laura
Just sent you an Email...It's April 2nd.
Let me know if you got it!
All is slow and Steady.
I am following directions I get on BoneSmart.
For once in my life
My mom would be proud!
I let go of the Eliptical for now, and have moved to bike/treadmill walking.
I am still afraid of pulling that muscle in the back of Glute.
but....I can now BEND OVER AND STRETCH!
WOW!
Got the Clearance to do that when I saw the Surgeon mid-March.
X-ray looked good. Nothing Weird going on.
Range of motion not bad so far. Will not be the same, but I did dance
and gymnastics
I will wait to do Yoga, like I did with Hip #1. I waited 12 mos before last time.
Okay, let me know if you get the email! From top of the globe to Bottom!
Laura

for posting your success!