Kelsie Lou
junior member
Haha. Yes I do, but I can't seem to find it either. 



sorry you had that rough night, you just want that sleep and you want the stiff/ache to go away. Truly, I think we are getting closer and one day we will wake very rested.

. How did you get on with OS?
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you know this recovery journey is like a roller coaster ride... you have just been having a bit of a downer but take it easy and hang on because just as the tears start to flow you're on your way right back up again.
and leave you feeling happier because they came to visit....no stress about tidy houses with REAL friends but you know that. too.

.

, pretty soon you will be on your way to the Tour de France. Hey, I don't have time for housework, I am training.
United Kingdom

like the ones who have an IT medical degree or love to recount the stories of their own arthroscopy as if it was a TKR.....hmmm just let them and their fantasy world drift away...our reality is very different my friend you know that...we are winners and it takes effort... if that shows well it doesn't matter because unless they have been here they will never understand. 

. Oh I know I have a long way to go... and as I shared with TF and Kim my husband does think it was my somewhat unorthodox form that allowed the miracle to happen...but does that really matter. I didn't do too much...but it is a beginning and I will be diligent ...but not today. I was so tired after my big day yesterday today will be recovery day...
and maybe a swim if that sun shines.
I'm starting small....

for your lovely messages - i'm feeling much better today and been catching up with friends and paperwork ! what a lot of bills Ive paid!
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but then you knew it would !
. really Great stuff. Please take it easy as now is when the toughness ticks in, week 3-4... you'll get through it soon, i promise! What you said about throwing out old memories to make way for the new ones - I'm hoping i can dig deep and think about what i really want to do with my life and take stock of everything.
. Do take care, else you'll you'll be wiped out before you even start! I'm sure you have progressed as your reports to us are always good.
I hope you are also OK today, weather has been a bit hit and miss.. went from lovely sunshine to hail, snow and rain - not looking too promising here.
. Am glad you are OK - thanks soo much for the hugs, I'm glad that me and the Fairy have been able to help and encourage you with our words of wisdom
and our virtual hugs etc !
not sure about that. She feels weeks 6-7 is often a vast improvement and i need to wait and see.
. Did a few leg presses, step up - boy they are hard and obviously some
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And
For me. Hope I get a good
Later.
Fernie x
My cousin hada PKR & now wears drag queen heels (well that's what they look like)
Not sure I will go that far as I'm quite tall & would tower over hubby. He already thinks I'm an amazon! Keep up the cycling - love to read about your progress & ups & downs. Hope you get into killer heels soon 

)
have too many pairs of them, nothing too major, only 3 or 4 inches
but that could be my mission for summer
. I currently have (i hope still !) 3 pairs of heels in my desk at work as i like to wear them in the office, flats can be so unflattering sometimes. Mind you, now i have a 10 inch scar on my knee, maybe my skirt and dress days (apart from winter) are over
as well... hhmm... didnt really think this through! However, first, I need to lose the weight so i can get BACK into my work dresses...
so maybe my heel whine is a bit premature !

and I'm rediscovering my knee muscles again
. Also doing very gentle squats to strengthen the quads - did this yesterday at PT and nearly fell over sideways, me and physio just burst out laughing as it was like the Only Fools and Horses Sketch at the Pub - you know the one. Fortunately i was close to the wall ladder so just grabbed in it time. I now have to do them in front of a mirror..

and very
and I just had to leave, The food was delicious, i think perhaps my delicate tum of late, found the whole curry thing a bit too much
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. Due out again next week, but that 6 days away so i'll warn my friend that we need to talk, eat and drink fast!
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Hi Fernie, nice to see such a bright and cheery post.

flexibility is a good thing.

