Thank you
Poppet for the research and reviews! I checked it out at Amazon, as the Elmore website was consistently giving me errors, and Barbara's
Elosarabrab right, the shipping is almost as much as the product! So, as
Littlejem said, would you mind giving us a recipe too? Could be cheaper.... even if not Authentic Oz........
ByGosh and
Littlejem thanks for your encouragement! Believe it or not, when I cut out that last 1/2 percocet at night a couple of days ago, the brain drain was lessened enough to say I noticed. Wonder if it's connected?? Now I believe I have to work on getting my diet back into its healthy old track, enough of this eat what I want when I want and become addicted to dairy and white flour/sugar all over again.

I know from experience that I feel better without those foods ("foods"), so why would it be different when I'm healing?
I do have a nano nap (
Poppet I love that term) some afternoons if I'm on the computer at nap time... Janet, I do indeed feel some days that i have NO energy at all-- I'm sorry for us, but glad that I'm not the only one. And then I get to feeling it's a moral failing, you know? I feel I ought to be able to get myself together to pay a few of those utility bills, you know? (Speaking of that, what are "rates"? Are they what we call "taxes" as maybe in personal property or real estate tax? has to do with my latest tv show, comments in the Cyber Movie thread eventually

)
Ok, here's the scoop on how to go to a Long Movie That You Really Want To See. (Star Trek Into Darkness, in this case)
1. Never mind about elevating and icing all day in preparation-- sitting is one of the activities that hurts anyway
2. Eat a good supper
3. Take the cushion and the big ice pack, they'll let you in! (there was no problem)
4. TAKE A WHOLE PERCOCET right before you go in, but not too much water
5. Make hubby buy candy
6. Get the outside seat in the tippy top row, and save several more for your party who are out parking the car
7. Put your feet up on the "boyfriend seat" next to you. Don't stay there forever, though.
8. Sit regularly too-- that percocet is a wonder!
9. Laugh laugh laugh at all the in-jokes
10. Marvel at how well Chris Pine plays William Shatner playing James T. Kirk-- it's truly amazing!
11. After having sat from 8:15 till 10:45 (gotta wait for alll the credits to roll, can't walk down an apparent 45 degree rake in the dark) get up VERY cautiously! hey! This is not too bad, just a little loopy is all.
12. Walk it out when you get home.
13. Sleep well in your favorite bed
And to top it off, I felt well enough this morning to go to church. But wait, the rest of the family has gone to take the ZK back to school.. does this mean I have to drive myself?

Well, why not? So I did, and it
wasn't scary. Top speed about 37mph, very little traffic, only about one mile on the actual road. Sat another 50 minutes in church and sneaked out early. Still feeling ok.
I'm caught between a rock and a hard place-- suddenly what hurts the worst is elevating! I get out of bed all nice and loose, I mess around for an hour or so and am fine, and then sit on the couch with feet up and ice on for awhile, and am immediately in pain from S-I joint and all the places it refers to, sometimes for the rest of the day.

Sheesh. The hard place is, the other thing that hurts is walking on pavement. Do I need new shoes, or to stay off pavement? On the street is the only place I can walk in a straight line enough to warm up the hip and really work on gait.
This too shall pass....