5 month post op report.. Well, there isn't much to report. I find that if I increase my walking distance-- brisk walking for exercise- I end up feeling sore and stiff all around the hip and IT Band so for now I am sticking with the 1 to 1 1/2 mile mark. I've added some more PT exercises and feel like my balance, etc. are much improved. I go very cautiously with any exercises during the work week as I think I get plenty of exercise in my day to day activities there. There's lots of squats, lunges and weight bearing activity going on.
Overall I am so very pleased. But..there's always a disclaimer, isn't there? At least for me there is..

I have less ROM in this hip.. by this time with lefty I had no limitations in ROM but this right one, I have issues that to me seem to mimic a bit of psoas impingement or tendinitis.. It's not horrible.. the only time that I really pay any attention to it is when pulling my knee up towards my chest, or bring my right leg over and across my midline, which isn't a necessary movement in day to day activities. It feels like there is swelling of tissue that gets caught and in the way. The main issue is shoes and tying them or anything with that sort of motion to it. I can do it but it takes a bit of effort.
I see my OS on December 11 and we will see what he thinks about it.
I had the CAM Impingement in this hip prior to surgery so I am guessing that my tendon is a bit grumpy... maybe?
I now can walk with a normal gait, my right foot doesn't "toe in" any longer and my stride is back to a nice long stride instead of a little short stride with a little hip hitch thrown in. Oh and I can still get so tired that I just need to grab a nap or get into bed early, maybe 2-3 times a week.
But for the most part?
Life is Good!