Sorry you had to miss coffee with your friend today but definitely reschedule for later in the week. It will do you good to get our! I think lunch at your colleague's house sounds lovely as well. Maybe plan on those 2 as your big outings for the week. I know we all hoped we'd be further along than we actually are, but there doesn't seem to be much we can do about that (darn).
I'm sorry that you knee is being bad

. That stiff feeling is gonna be around for quite some time. I know you're probably going stir crazy at this point and with your asthma and chest infection and cold and bad weather, you've had a lot to deal with on top of the never ending knee recovery. Please try to stay positive and don't get too down. I know you're making progress! May not be in big huge strides like some people, but try to appreciate the itty bitty ones too - they add up!
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dogwheels - I love that you call feet 'trotters'

I'm totally stealing that to start using!

I hope you enjoyed your pedicure
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yiayia3 , I'm sorry about the weepy day. I had more than my fair share of those. You're just at 4 weeks and I found that was one of my toughest weeks yet. The pain, the exhaustion, the not being able to do what you want, the not being as recovered as you want, the 'everything' involved with this roller coaster of recovery totally build up and gets to us all. I bet even all the alpha males cry a bit when no-one is looking. This is a TOUGH recovery, but I think you're doing great! ((hugs)) Hopefully tomorrow will be a better day for you!