referee54
Former BoneSmart staff member
- Joined
- Dec 21, 2007
- Messages
- 17,577
- Age
- 71
- Location
- Northern Part of the Buckeye State
- Gender
- Male
- Country
United States
It sounds like your knee is rather unstable and no amount of PT will help it---short of a TKR.Hi @Josephine my quote:,Yesterday it let me down during lunges by doing that bone on bone, clunky, grinding sensation and it gave way three times. I mentioned it to the PT who suggested I do more exercises
Your reply: It never ceases to amaze me how often I hear/see this - how often it is recommended to try and resolve such a situation, caused by doing too much PT, by doing MORE PT! Ridiculous!
Josephine what would you suggest I do please? He said I had to build up the muscles more but they're not bad really!!!!
More PT will not help you---your knee can only get so strong, and if it is that unstable, You are just working on something that will not help you.