Morning @
Nana moon 27 - sorry you are still feeling yukky today, but think you have done the right thing cancelling your PT. You need to do what your body tells you is right.
I
loved my limerick -

- it really made me laugh, thank you!
My knee was protesting last night, and this morning my back really aches (poor old girl) - its really wet and windy here and I would love to crawl under the covers and forget about Hydrotherapy, but no can do .... Hydro really is the sneakiest of things .... it sort of woos you as it's really warm, and you can move about easily, and floating feels so good, but you come out and instantly feel about 40 stone, and realise how hard those pesky PTs have managed to work you. You are then good for nothing for the next few hours.
I really do believe that my 'bat hanging' has helped and my knee swelling is improved - I certainly have a brand new batch of purple bruising ........ round my ankle this time. What a pretty leg I have.
It was funny you saying that you had gone off chocolate - so have I. In fact I would go as far as to say I have gone off everything brown - chocolate, cola, meat, chocolate cake etc I am very much eating white and yellow ....pasta, jacket potatoes, sandwiches, rice, coleslaw(!) ........ oh and salad. Weird isn't it??
Well I had better go and get the swimming costume out, and deal with this mornings emails, then do a bit of bat hanging before I head off for the water torture.
Talk later - hope you start feeling a lot better XXX