Oh dear Ann, but it sounds as if you could do with a morning at home. Is there a pool nearby that you could continue doing hydro exercises on your own? I always felt so good once I'd been to the pool, not that I've been yet. Adults can only use the warm learner pool between 7 and 9 in the morning, and as I'm sleeping badly at the moment, I'm never out of bed until 10, so no hydro of me at the moment. The main pool is too deep and not warm enough. I keep longing for all the open air pools I was using on French camp sites last summer, warm, empty...ideal. We won't get to France before September this year due to a new grandchild due in May, I'm obviously going to need to get up earlier.
I hope you have a good and relaxing day xxx