You may not have the ROM your surgeon wants, but look how much better your knee is functioning.The big thing is I’m back doing a lot more now:
I’ve been out photographing a lot again finally incl a course where it was a 2hr drive each way and standing for 2hrs in the cold and even had to kneel proposal style a few times. Knee performed and felt better than expected (still swelled massively a day after but...)
I’m walking outside with my poles 1km every day now. Used to take me an hour when I started at the indoor track. Now it’s 35min before it tightens right up.
The big one is...I can now consistently pedal the upright bike at therapy full rotations for 90 sec. then POOF it looks like a melon.