Dear Friends,
I am now rejoining the civilized world, so to speak, leaving my condo and stepping out to do various things. Yesterday, my husband, Spencer, took me to the cafe at our clubhouse for lunch. We saw a lot of people we know from our community there, and it gave me such a lift to see how amazed they were about my progress. (We live in one of the gated communities that are so popular in South Florida, so it is like a self-contained little world. There are about 1,100 condos in the community.)
Today, we went back to the clubhouse to go in the pool. My plan was to walk in the pool, and do leg exercises. It felt like heaven to walk into that beautiful water -- not too warm, not too cold -- absolute nirvana. I felt so free, and graceful, walking around, doing leg lifts and marches, etc. I wasn't able to do it for long, because all of a sudden there were thunderboomers and I had to get out of the pool. Did not want to get struck by lightening after such a successful hip surgery.
Took a shower, dried off, and rejoined my husband at the outdoor cafe tables under the big awning, and we ordered breakfast. Talked with some of the people who were there, and quite a few asked me for the name of my surgeon. They simply could not believe I had undergone total hip replacement 2 1/2 weeks ago. Since nearly everyone in my community is 55+ (most are quite a bit older), there are a lot of hip and knee replacements taking place all the time. We have our own little support group in the gym and the pool. I will share with others about BoneSmart, too.
Now I'm home, ready to finish reading the Sunday papers, and then I'll take a nap. Even though I didn't have time to do a full pool workout, it felt magnificent to be out in the real world, with people, doing the things I love to do, feeling good, feeling normal, enjoying myself. It is definitely like having a whole new life.
Hope all of you are doing well and wishing you peaceful, happy days ahead.