Thesoutherncook
post-grad
- Joined
- Aug 4, 2015
- Messages
- 1,285
- Age
- 75
- Location
- Western North Carolina
- Gender
- Female
- Country
United States
Great report! You've certainly been on a very large roller coaster! Glad it's slowing down finally! I think you absolutely made the right decision to do PT on your own. My extension was at about 3 when I quit PT. i could feel it when I stood for very long. Today while I was cooking, I realized that I was standing perfectly straight! Proof positive that you WILL continue to gain flexion and extension. I hope not going to pt will give you peace. Big hugs!

It was a bit too cold to walk outside, so I did all my chores inside and got plenty of exercise that way.

Hurrrraaaahhhhhhhhh!!



Thank you to all my BS friends! Wait, that doesn't look right, does it? 