SaraK
Former BoneSmart Staff Member
@Layla As we discussed, I had a different type of procedure. Before the first round, my doc actually said that, not only does he not prohibit crossing your legs, he encourages it because it will stretch the piriformis and other muscles. He even awkwardly demonstrated a yoga pose (the one that looks like a 4) and suggests that patients practice it. Good thing - I have trouble sitting without crossing my legs!
United States

![[Bonesmart.org] Thing 1 and Thing2' [Bonesmart.org] Thing 1 and Thing2'](https://data.bonesmart.org/attachments/53/53776-597d89d94dd62b15c83901ae41c13389.jpg?hash=WX2J2U3WKx)
