THR The fun part

Nice! I don't know the panhandle beaches as well as the central Florida ones, but I understand they're very pretty.

3rd day on Miralax today with no joy. I sure hope it doesn't become urgent!!
 
Check out these constipation recipes posted by a member a few months ago.
That's IF you're feeling desperate.

This is the "Bomb" recipe for anyone Brave (or Desperate) enough to use it.
  • one dose liquid milk of magnesia in an 8 oz. measuring cup
  • fill to 8 oz. mark with prune juice
  • Add 1 Tbsp. dark Karo syrup
  • Heat in microwave
  • Enjoy.
My DIL (hospital chaplain) also offered this version (called Candy Apple)
  • one dose of MoM in an 8 oz. measuring cup
  • fill to 8 oz. mark with apple juice
  • spoonful of brown sugar
  • Heat in microwave
  • Enjoy
Thoughts on the Bomb:
  • Beware starting this recipe if you've only purchased Cherry Flavored MoM
  • DH got "100% Prune Juice" as opposed to the store brand kind where (though it said 100% Prune Juice, the first ingredient was Water, which made DH deem if unacceptable) :bignono: The consistency of the PJ he got was very thick/syrupy.
  • I think the idea of the Karo was to sweeten the pot.... but with the cherry flavor and the Karo the resulting hot drink was sickeningly sweet and had the texture of hot beef gravy.
Thoughts on the Candy Apple:

  • I didn't make this, but if I were going to - I'd get the regular MoM
  • Buy the cheapest Apple Juice you can find...
  • I would error on the side of too little brown sugar, at least to start.
 
Last edited:
Addition to The Bomb...1 T butter
That goes IN the recipe, right?:scratch:

I sure can sympathize with the constipation issues...stayed on stool softeners for quite a while even after my first go...hard to get on with recovery when that is causing you problems.

Hoping your day is a Good Day and all eases soon.:)
 
Miralax was prescribed to me and given at the hospital post surgery.
The Panhandle area has great fishing and some of the best restaurants. @Thesoutherncook if you want a long drive try the Keys!
 
@Layla: NanaMama had a wicked sense of humor! "Enjoy?" :rotfl: Seriously, though, thanks for this - fortunately the crisis has been averted. But I'll keep this recipe on-file, if only as incentive to keep taking the Miralax!

@Thesoutherncook: Oooo, that addition to the "Bomb" recipe sounds like the voice of experience! If so, I'm so sorry!!

@Mojo333: I've never had constipation very much, so this is a little new to me, but I can learn, and I'm not big on anything from keeping me off the trails any longer than I have to!

@Eman85: You make the Panhandle sound great! Generally I look for good riding trails when I travel, and Florida's best trails are concentrated in the central section, but I have an avid cyclist friend of mine who's fallen in love recently with the parks and campgrounds in the Panhandle, so I may have to give it a try.
 
Yes, add the butter TO the Bomb:heehee:
Yes, It was given to me in the hospital adter TKR #1!
Great day at the beach...no trouble walking in the sand...maybe I don't kneed a new hip? :flabber:
Hope your day is going well and things are moving along! :ok:
 
Hi there,
I did enjoy NanaMama. You must have read some of her thread.
She was fun. Could always count on her to make you laugh.
There's probably lots of humor buried within these pages. Definitely some interesting characters
that's for sure. Hope you had a good weekend and wishing you a great one to come!
@Bone-obo
 
One week status: I'm becoming an accomplished walker pilot around the house - the small number of stairs I have to negotiate are no barrier at all. I've figured out most normal activities - showering, dressing, grooming, and the like - and I'm past Miralax and all that mishegas. Still working on smoothing out my stride on the walker - I can only dream of switching to a cane at this point, like a tadpole who dreams of sprouting legs. I rode with my wife on some shopping errands yesterday as a test, since today kicks off a run of busy days for the rest of the week: PT, regular doctor checkup, and a business meeting here tomorrow. (I've got to be at least computer-ready by this time next week, so I'll be experimenting with that later this week.)

One minor hiccup: all my pilot practice yielded soreness last night, so sleep was dicier than usual, and I needed 2 Oxy's instead of 1. The plan today is back down on the activity a bit, nap when the mood strikes, and lean into the ice.

A note about ice packs: they take a LONG time to recharge in the freezer, especially the big ThermPaq gels, which are essential for getting sleep. I put two spares in a small ice chest last night, but by 4am they'd melted past that lovely iciness - still "cold" but not cold. We bought three extra small packs before the surgery (cheaper, and they recharge faster), only to find out we got the kind that freezes like little bricks - tonight we'll try putting them into the ice chest to keep the gel packs cold. In the mean time we ordered three more medical packs (this time nothing can go wrnog) and they should be here in the next couple of days, to supplement the two ThermaPaqs and the one small pack.

It's more than a journey - it's a trip!
 
Hi there,
It sounds like you're doing really well @Bone-obo
You're not rushing but sensibly taking it all in stride.
I think you're setting a good example on how to recover.
Best wishes as you tackle PT, your doctor visit and work meeting.
Keep up the good work!
 
Thanks, @Layla! It's thanks to you guys - everybody here. If I had to footnote everything I've learned from this site, the credits would be longer than the post!
 
Great to hear your progress! It IS a learning curve and truly NOT a straightforeward journey! But, you will soon be past all of this and feeling like a new person! Baby steps...as long as they are going forward...are fine!
 
Nice post above @Bone-obo
Thank you for your positive feedback in regard to BoneSmart and it's members.
We appreciate it....and you!
Have a great evening.
 
:) :-) (:I sit corrected.

I've resembled that remark.:heehee:
It's by far my favorite BS saying.
I'm SO using it
 
I'm flattered, @Mojo333! (Although I think I "borrowed" it from somewhere else....)

Thanks, @Layla - you run a great community, and I'm delighted to be a part of it!

@Thesoutherncook: I'm trying to treat this journey as its own thing, like a long hike. Early on like this, it's interesting because the terrain seems to change so rapidly! Fortunately you guys have left so many trail markers that it's easy to know when I'm on track, even if I get a little behind from time to time.
 
[Bonesmart.org] The fun part
 
@Thesoutherncook - good grief, woman, are you trying to kill me with jealousy?!? What a beautiful seascape! What fun you must be having! And me, with pain in all the diodes down my left side.... :bawl:

(ManBaby has decided to post today. :whistle:)
 

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