Hello all, Even better this morning!!! Can't believe how rapidly this is all happening.
marcopollo, My yoga strap is just like your, except it is pastel, rainbow-colored stripes. Muted tones -- not really the rainbow, but beautiful stripes. The PT told me women love it, men don't. Maybe if they OFFERED it to men, they've love it. Who wouldn't want a rainbow in your pocket???
Everyone looks at me strangely because I'm staying until tomorrow, rather than going home today, but I'm so grateful to my surgeon for authorizing it. I want to get showered, and do more PT before going home. I rationalize it that Medicare will save money because I'll need less help afterward in exchange for this one day.
This morning, I was able to stand up so easily, and I've regained a lot of flexibility in the right leg (the one that was operated on. Still no pain, but the meds hit me like a ton of bricks, so I definitely need to reduce the dose today. Yesterday, I was mentally clear and present on the 2 oxys, but today I was reeling. I think that is my body's signal that it doesn't need that much help. I'll cut back to just one and see how that goes.
The PT came and had me walk the entire hallway circuit WITHOUT the walker, just with a cane. I was able to move rapidly and with a normal gait -- no limping or anything. She said if she didn't know I had surgery she'd wonder "What is this woman doing here?" She had me walk some distance without any supports (though she was right behind me, holding on to the strap around my waist). Then we went down and up an entire long flight of stairs, and it was truly effortless. We walked several laps of the hallway, and I was totally comfortable, though I was breathing hard because I'm so out of shape from being sedentary for so long. The walk was really a true workout for me. I got in and out of the fake car effortlessly. Even the can was mostly for balance, more than for support.
I won't get reckless, but this is amazing.
I had my dressing changed this morning, and asked the nurse if she would photograph the scar for me so I could see what it looked like. She told me it is against regulations, but that she gets asked that 2-3 times a week, so I shouldn't be embarrassed about having asked. I tried to do a "selfie," but it didn't come out well. I'll have my husband photograph it when we get home, so I can show it to you. From what I DID see, the "stab wound" is almost gone. The incision (of which I got part) has a strip of glue on it that looks like toothpaste when you squeeze it on the brush. The area around the incision is black and blue, but the whole area looks smooth from what I can see. I want it photographed against a ruler so I can see the exact length, and have a record of what it looks like at day 3 (tomorrow will be day 4, so that's when I'll have the good picture).
My attitude was great and I was positive and enthusiastic because of all of you. You'll never know how panicked I was when I first did the web search to start getting some information. This website gave me the courage, confidence, and knowledge to go forward.
And a HUGE shout-out to my brilliant, gentle, and down-to-earth surgeon, Dr. Elvis Grandic, and to the magnificent staff here at Delray Medical Center. A band of angels has ministered to me. I will be grateful for the rest of my life.