Week 8: Released!!!
Saw my OS this morning and I don't know who was happier about the visit, me or him. He has the most amazing way of manhandling knees. He puts his hands in just the right places, gently stretches out the leg, scissors it in, pronounces the extension and flexion (pretty much what PT measures it at) and not one moment of the manipulation hurts. Well, Lefty protested a little, but not much, being in the hands of a master.
Doctor asked a few questions about how I was doing (great), pain control (I'm only using Tylenol here and there), and my activity level. He looked happy as can be with my answers, and deemed my ROM excellent, telling me I would gain more as I recover, that I'm doing just fine. He looked over the PT progress report and asked if I wanted to continue. I said no, I wanted to drop PT and just keep getting better on my own. Just because I have 40 hours of insurance-paid PT left doesn't mean I have to use them. Let insurance put that money toward paying for someone who does need it. He agreed. The best rehab for me now, he said, is to just go about my daily activities. Stay active, but do it my way. It's my body, my life, my knees. Walking. Recumbent bike. All good. I asked about Aquacise and swimming, and he gave the thumbs up. "Good," he said.
So, no more PT for me! Yay! I found PT useful, especially that at the rehab hospital, but at this point I don't need it.
When I called PT to cancel my visit for today, and say I wouldn't be coming back, my therapist made one last plea for me to stop by. Why? Because he wants me to do just one leg press for him. I'm not sure what his fascination with leg presses is, or why he's so determined to have me do one. I know what they are. I've done them in the past. They're nothing special. Mystifying. An evil plan to undo my excellent recovery, perhaps? One cannot be too careful. I'm not falling for it.
After thanking my OS for doing such excellent work, Mr. Shoes and I went off to buy Mr. a pair of new suits. It's so nice to have these holiday weekdays off. Half the Philly metro area is at the shore, so the traffic is fairly light and the shopping uncrowded. We visited a couple stores and had a nice lunch at a local diner.
And what am I doing now, but what I always do after a long outing... elevating and icing, and reading on BoneSmart!
Oh, and Doctor doesn't need to see me again until May of next year.