Well, it'll be seven weeks tomorrow!! Just a short update! I went to work last week, and got sent home, because I didn't have a release from my doctor (who was on vacation), so was forced to take another week off. Not that I MINDED, I have to admit, I've gotten used to not working

but I need to save my leave for my next surgery, so it was really frustrating!!
Went to therapy today and have ROM of 130 degrees, i'm missing about 2 degrees for full straight extension, YAY!! Can't wait to see OS tomorrow, I'm hoping he's going to be pleased with my recovery. I'm REALLY hoping I can get him to prescribe me some vitamin E Oil, that stuff is EXPENSIVE!!!! I know in the civilian sector that probably wouldn't happen, but since I'll be at the military hospital, sometimes they'll prescribe/give you what's typically over-the-counter.
I got my surgery date for my right knee today, February 11th. I'm ready to get it done, and move on with my life!! I'm afraid my biggest issue is going back to work full-time once it's all said and done. I'm afraid I've become quite fond of being a woman of leisure!!
I'm still taking pain meds off & on. I try to differentiate between pain and discomfort...if it's just discomfort, I'll hold off for bedtime. I've also found that Ambien works just as well (for me), as it helps me sleep through the night. My dr. said it's okay if I take 1 percocet and an ambien, vs two percocet, so that has helped me ween down from the pain pills some. I also take a Perc about an hour before PT, it helps keep any excessive therapy (which I really haven't felt anything has been that bad) on the uncomfortable side, vs the painful side. They always ice me afterwards, then I go home and take another Perc (prescription says take one OR two), take a nap, and wake up refreshed and feeling pretty darn good.
So far, I think the most beneficial exercise for me for ROM has been wall slides. (For those unfamiliar with this, you scooch your butt towards the wall and put your feet on the wall, and slowly slide them down (therefore bending your knee), and then slide them back up again.) I will try to match my "good knee", and then move down a little more until it borders pain, then I'll stop. I've never pushed myself over that threshold, and I found each day the ability to get my foot down a little lower. Anyway, thought I'd just share which exercise I think has helped me the most.