danabanana
graduate
Hi @MobiM I can't yet sit like "normal", even with a thick.high density foam cushion! I can sit reclined though for awhile.
So, I understand your frustration right now. I just feel like if you were immobile for 5yrs its definitely going to take your entire body at least a full year to build up the strength to be anywhere near "normal".... And I say that word in quotation because whatever that looks like for you, is going to be different than what it was years ago before all this even began. It will become a new normal. But anyhow, I honestly feel you're expecting too much without truly accepting where you've been. It's not just your hip here, it's your entire body! Everything is going to have to stretch and build and get stronger....and it has to begin slow and it just won't be without aches and soreness. I just want to encourage you to go easier on yourself. Find a way to see the small steps forward that you've made. Also, I'd scrap all that pool side step walking business. All you need to do is walk....in a straight line....and not in excess. Sending you hugs. I hope you feel my sincerity and encouragement. ❤
So, I understand your frustration right now. I just feel like if you were immobile for 5yrs its definitely going to take your entire body at least a full year to build up the strength to be anywhere near "normal".... And I say that word in quotation because whatever that looks like for you, is going to be different than what it was years ago before all this even began. It will become a new normal. But anyhow, I honestly feel you're expecting too much without truly accepting where you've been. It's not just your hip here, it's your entire body! Everything is going to have to stretch and build and get stronger....and it has to begin slow and it just won't be without aches and soreness. I just want to encourage you to go easier on yourself. Find a way to see the small steps forward that you've made. Also, I'd scrap all that pool side step walking business. All you need to do is walk....in a straight line....and not in excess. Sending you hugs. I hope you feel my sincerity and encouragement. ❤
Canada





Hey everyone! Had a GREAT Christmas celebration. I was able to sit in the living room for most of the over five hours - with only one rest break. It was super having all my grandchildren to cuddle, and having my son and daughter and spouses all together at our place. Lots of fun and laughter. Thanks heaps for all your encouragement! What was an added bonus was that I woke today after the celebration yesterday without as much pain as usual. Maybe sitting longer is good for me!