tracey10
junior member
Not sure what I did yesterday but knee hurts like crazy. I have iced and elevated but nothing seems to help. I slept horrible last night too. I am wondering if I sat in my chair too long yesterday

Hey Tracey, have you tried rolling a tennis ball into the muscles of your shin and calf? Since I started doing that the pain has almost disappeared.Yesterday my knee felt so good I forgot I just had surgery 7 1/2 weeks ago but this am my shins and calves are hurting.
United StatesThat shin pain and the migrating pains are all to be expected.Yesterday my knee felt so good I forgot I just had surgery 7 1/2 weeks ago but this am my shins and calves are hurting.
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