Ten weeks gone already - time for a proper update. I really thought time would drag in these first weeks but I have been pleasantly surprised. I have been fortunate to be 'normalish' with no real complications. My biggest challenges have been sciatic pain which took 8 weeks to settle down & made me feel very sorry for myself some days and leg length discrepency. After a long chat with my physio last week she explained that I had been using a slightly bent leg for years (painful to straighten it out) without realising. Of course the surgery immediately straightens it & makes it feel yards (well 1 cm!) longer than the other one. She told me to put all my mental energy into perceiving my non-operated leg as my 'strong straight' leg & to try & move the focus away from my TKR. It's 'brain training' & I'm glad to say it works. Am feeling much less wonky now.
Am taking just paracetamol 2-3 times a day and am not in too much pain now. Shin is still quite numb & am getting tingling still, which I welcome - nerves coming back to life.I massage my knee twice a day & still ice when resting. Swelling is coming down a bit now. I can't tell by looking at it but I can tell by how certain trousers feel! Wound is healing amazingly - may post on 'Badges of Honour'.
For the first time this week I felt like going shopping for clothes, couldn't be bothered with the trying on before now. Hit the jackpot as the sales are on & got some good bargains - more normality! Next week we are looking after our 2 grandaughters age 8 & 5 - who will be under strict orders to behave nicely!!!! (definitley NOT normal for 8's & 5's)
I celebrate a 'significant' birthday next week - I think Bonesmart already knew as they awarded me 'SENIOR' status this week, not sure how I feel about that.
In just over a week we will be packing our caravan for another trip to France. Have got sites chosen, just need some sun. Really looking forward to getting in a swimming pool.
Am so glad I discovered Bonesmart, it is so encouraging to share the journey & to be able to offer encouragement from the 'other side'. Wish they had an online shop. I want a "I am a BONESMARTIE" sweatshirt! Actually ... might get one printed. Could be a conversation starter!
Love to you all & keep up the good work