Nomorepain67
member
- Joined
- Jul 23, 2013
- Messages
- 165
- Age
- 59
- Gender
- Female
- Country
United States
Oh DeeDee
I am only 12 days out and feel like you are writing my story. My first week went awesome and I was so excited to "be ahead of the game" I allowed my PT to push me and I was as active as felt comfortable - folded some laundry, lots of walking around, sat at the table for dinner. Only to come to a skreeching halt Saturday night. For the first time since my surgery my left knee swelled and my right knee didn't want to bend at all. I became an instant member in the ODIC!!! I am 46, have kids that are 12 & 14 and am constantly on the go and I seem to be constantly in motion. Well let's just say week two and the swelling has put me into a totally different place. By over doing it, I lost almost 10 degrees in my ROM for both knees. Even though I have been extremely frustrated and shed plenty of tears at the set back, I am SO THANKFUL for all of the other Bonesmarties. I did not panic, but rather knew I had to literally shut myself down and let my "angry" knees find a happier spot. I am now on the couch, legs elevated and icing almost constantly except to take care of bodily functions. Swelling hasn't decreased much but the pressure and pain have slowly begun to decrease. I have a great support crew and need to stick to my saying "it's all about me" right now to get well because that is what they want from me. May we both find the strength to learn to sit still and take this "much needed vacation" to reach our peak rather than "enduring" our post-op recovery.
Hugs
Stacie
I am only 12 days out and feel like you are writing my story. My first week went awesome and I was so excited to "be ahead of the game" I allowed my PT to push me and I was as active as felt comfortable - folded some laundry, lots of walking around, sat at the table for dinner. Only to come to a skreeching halt Saturday night. For the first time since my surgery my left knee swelled and my right knee didn't want to bend at all. I became an instant member in the ODIC!!! I am 46, have kids that are 12 & 14 and am constantly on the go and I seem to be constantly in motion. Well let's just say week two and the swelling has put me into a totally different place. By over doing it, I lost almost 10 degrees in my ROM for both knees. Even though I have been extremely frustrated and shed plenty of tears at the set back, I am SO THANKFUL for all of the other Bonesmarties. I did not panic, but rather knew I had to literally shut myself down and let my "angry" knees find a happier spot. I am now on the couch, legs elevated and icing almost constantly except to take care of bodily functions. Swelling hasn't decreased much but the pressure and pain have slowly begun to decrease. I have a great support crew and need to stick to my saying "it's all about me" right now to get well because that is what they want from me. May we both find the strength to learn to sit still and take this "much needed vacation" to reach our peak rather than "enduring" our post-op recovery.
Hugs
Stacie

![[Bonesmart.org] Right TKR July 10...the start of something big! [Bonesmart.org] Right TKR July 10...the start of something big!](https://data.bonesmart.org/attachments/12/12285-f70ac1ae3cfdd1f7e17c38a1fab39f36.jpg?hash=9wrBrjz90f)
I can't wait to hear what your OS says about how you are doing. Hopefully he will be great with all you have accomplished. You are doing great!

Some sort of normal is right around the corner. Judy is right! You will feel drained. It gets better after the first week. 
I am also glad that you had some change in your ROM.
Rainbows have a very special meaning to you, but they are beautiful for me!
Truthfully, please don't overdo it. It isn't pretty the next day.
I hated going to work the day after doing too much the day before. I am absolutely happy for you that things are going so much better! I was worried about you. Now I don't have to worry!