It has been over a month since I last posted and thought I should up date my progress.
I have been working with my teacher, making great progress, my knee pain is now at a discomfort level, and at least for awhile every day I have "0" pain.

I can sleep through most nights, unless of course mother nature calls.
If I over do, of course I pay with increased pain, trying my best to stay away from the ODIC.
My walking has changed considerably, my gait is smoother, and I no longer rotate through my revision with each step.
Distances I can walk are still limited, I have put this off for now, and will continue working on my gait, adding a little distance at a time. My goal next for next summer is to walk a mile. That may not seem like much for some of you, but that is a big deal for me. I use crutches if I approach the ODIC, just not worth it to tough it out, done more than enough of that and know better.
Yesterday I was able to spot the carpet on my hands and knees, of course it felt funny, but no complaining from my knee today. Looks like I am good to spot the carpet from time to time. Mundane but I will take what I can get.
On another note, I used to play a lot of sports as a kid, comes in handy from time to time. Yesterday I was waiting for my order, a man was walking by me, some how his tablet got launched in my direction. I had caught before I knew what happened. Girl sitting behind me had eyes as big a saucers, she is a soft ball player and was impressed with my catching ability. Good to know my brain can still figure out that kind of stuff. Pretty amazing how our brains work so fast.
