Raffs
graduate
I took my steristrips off after a couple of days. Knee was a lot happier once they were gone and scar is healing well. I don't think you need to worry about them falling off as long as the wound is behaving itself.
I do water, and I think it's helpful. You might ask this lady for her opinion on when you are ready.A woman that befriended us here in LA, offered to give me free Aqua therapy as soon as I am ready. That is what she does for a living.
United States
United StatesI'm experiencing something very similiar! I sleep for a couple of hours then I'm woken up by the pain. I can't get comfortable and I just writhe. And then just tired all day since I'm not sleeping. I'd give anything for some relief!@KYata, sleep is my most pressing issue as it is the fallout of all the pain I have. I feel I would be able to handle the pain better if I would get some sleep, be it at night or at least during the day!!!
After being up all night w crazy spasms, I fell asleep 11:00 this morning, only to be writhing in along 12:20.....
United States@mimi_frog and @tigwy11 -I finally couldn't stand the lack of sleep at night and bought some over the counter sleep aid. It really is just Benadryl in a 50 mg dose. I've taken it the past 3 nights and slept like a log! I still wake up once to go to the bathroom around 4 am, but fall right back to sleep. It makes a world of difference when you can get some sleep.
I took Benadryl last night and finally slept!! Same as you, woke up once to pee, put an ice pack on and went back to sleep. I slept around 6 hours, and it felt amazing! Hurray!!