I have an ice machine and haven't used it. The hospital sent me home with a fist full of Precept premium cold packs, a type of ice bag - they were very good and comfortable - you can tie them together and the weight isn't on the scar. They are on Amazon but lots of hospitals use them. They don't last more than a few weeks though.
My husband bought me a very cheap icing bag from the pharmacy - it's a thickish plastic with an opening like that on a hot water bottle but slightly larger. You just pop ice into it and it sits on your knee like a little round cushion. Oddly enough it seems much colder than anything else and it stays cold for hours. The shape distributes the ice around nicely. Its much better than the ice packs you refreeze.
If we lived nearer my machine would have been yours!
Try not to worry about your sleep pattern. You can nap during the day and in a few weeks you will probably be getting a better sleep at
night.
It's great that you can put your leg flat and you don't need your brace!
No flying around or soaring just yet Puffin - let mother nature do her healing first - thats six days gone by already!
My husband bought me a very cheap icing bag from the pharmacy - it's a thickish plastic with an opening like that on a hot water bottle but slightly larger. You just pop ice into it and it sits on your knee like a little round cushion. Oddly enough it seems much colder than anything else and it stays cold for hours. The shape distributes the ice around nicely. Its much better than the ice packs you refreeze.
If we lived nearer my machine would have been yours!
Try not to worry about your sleep pattern. You can nap during the day and in a few weeks you will probably be getting a better sleep at
night.
It's great that you can put your leg flat and you don't need your brace!
No flying around or soaring just yet Puffin - let mother nature do her healing first - thats six days gone by already!
United Kingdom

It was very stressful and made me scared to eat and drink and my life was dominated by toilet visits

the pain from the swelling and staples is driving me nuts


