In the adrenaline rush of being home again – I climbed the 17 stairs to the upper floor of my house as I wanted to get into my electric Tempur bed - but have lost a little ROM since then and have not been able to go back down the stairs – I can still get the 0 extension but am unsure whether I am at 83 still owing to the additional swelling since I came home – but I seem to have reasonable bend when I do heel slides
You, in absolutely no way, have damaged the implant, but I would imagine, in your zeal to conquer MT Everest and get to the bed, that yo have inflamed some of the soft tissue that has become rather angry.
I can still get the 0 extension but am unsure whether I am at 83 still owing to the additional swelling since I came home – but I seem to have reasonable bend when I do heel slides
Not a big deal at all---please remember that many folks lose some ROM when they get home---and that gaining ROM is not linear---there will be setbacks here and there---"The roller coaster ride."
I cannot lift my own leg – either as leg-lift exercises or to get in and out of bed so have to have help
Leg lifts are done by the quads, and sometimes it can take a while for the quads to "wake up." IT is also quite amazing to see how much the muscles atrophy in such a short period of time---don't sweat it.
nd at the side of the knee where it has become rather numb.
Again, this is normal---the nerves have been cut and you will expect some of the numbness---but they will reconnect---all in due time.
Ice, Elevate, and Rest---and take it easy---you need to let the knee rest and recover. As you are just a week out, you are still very, very early in the recovery scheme of things, and you need to relax.
I am not sure what to tell you about not being able to put weight on your TKR leg...I remember that i was doing this rather gingerly after my BTKR, but most of the pain was surgical and did nto deal at all with the implants. Have you been in contact with your OS---ask him and tell him what is going on.
Please keep us updated as to how you are doing and to what you are doing.