That silly "Doug Cold Lite" needs to just go away!
I was feeling quite a bit better at the beginning of the week but towards the middle/end I started hurting like I was before the anti-inflammatories. So, because I wasn't feeling well, had only slept an hour, and in honor of my aching knees, I cancelled my appointment at the gym today. I'm taking a full week off - will just do my PT exercises for the tendons, and go to PT once. The rest will be rest, rest, rest. My massage appointment isn't until next weekend - she is at a conference this weekend. I also think he magic touch has worn off. Plus it is brrrr brrrr cold! I will definitely NOT be going to my son's outdoor soccer game tomorrow. Our forecasted big snow is now supposedly a rain storm, so I think I'm destined for a short weekend, and another full day of training on Monday. Hopefully I will at least sleep the night before.
Glad you got some new exercises from PT - I'm sure she loved your trick of getting up and down from the floor!
Now you all have me craving marmalade!